来源：广安日报-广安在线
清明节大约始于周代，距今已有两千五百多年的历史。清明最开始是一个很重要的节气，清明一到，气温升高，正是春耕春种的大好时节，故有“清明前后，种瓜点豆”这一谚语。后来由于清明与寒食的日子接近，而寒食是民间禁火扫墓的日子，渐渐的，寒食节与清明节就合二为一了。
清明节于2008年被正式确立为法定节假日。2008年4月4日是第一个清明节法定假日。
清明节的习俗是丰富有趣的，例如讲究禁火、扫墓，还有踏青、荡秋千、蹴鞠、打马球、插柳等一系列风俗体育活动。相传这是因为清明节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。因此，这个节日中既有祭扫新坟生别死离的悲酸泪，又有踏青游玩的欢笑声，是一个富有特色的节日。
在四川，有采清明菜做清明粑的习俗。清明菜书名叫鼠曲草，清明节前后，在开花之前，将清明菜采回家，切烂加入面粉或糯米粉，再加上盐或糖搅和在一起，烙成粑粑，就成了软软糯糯的清明粑。
清明节祭祖扫墓、追念先人功德的活动，与中国文化深层的祖先崇拜、孝的文化之间有着深刻的关系，而这种文化正是中国社会几千年来得以和谐稳定发展的支柱，有助于在古人与今人、前人与后人之间建立和谐的代际关系，进而促进人与人、人与自然之间的和谐关系，这也是清明节具有强大生命力的民间根基。
按照旧的习俗，扫墓时，人们要携带酒食果品、纸钱等物品到墓地，将食物供祭在亲人墓前，再将纸钱焚化，为坟墓培上新土，折几枝嫩绿的新枝插在坟上，然后叩头行礼祭拜，最后吃掉酒食回家。
直到今天，清明节祭拜祖先、悼念已逝亲人的习俗仍然盛行。
（广安日报全媒体记者 甘丹丹 整理）
本文来自【广安日报-广安在线】，仅代表作者观点。全国党媒信息公共平台提供信息发布传播服务。
ID：jrtt
来源：广安日报-广安在线
清明节大约始于周代，距今已有两千五百多年的历史。清明最开始是一个很重要的节气，清明一到，气温升高，正是春耕春种的大好时节，故有“清明前后，种瓜点豆”这一谚语。后来由于清明与寒食的日子接近，而寒食是民间禁火扫墓的日子，渐渐的，寒食节与清明节就合二为一了。
清明节于2008年被正式确立为法定节假日。2008年4月4日是第一个清明节法定假日。
清明节的习俗是丰富有趣的，例如讲究禁火、扫墓，还有踏青、荡秋千、蹴鞠、打马球、插柳等一系列风俗体育活动。相传这是因为清明节要寒食禁火，为了防止寒食冷餐伤身，所以大家来参加一些体育活动，以锻炼身体。因此，这个节日中既有祭扫新坟生别死离的悲酸泪，又有踏青游玩的欢笑声，是一个富有特色的节日。
在四川，有采清明菜做清明粑的习俗。清明菜书名叫鼠曲草，清明节前后，在开花之前，将清明菜采回家，切烂加入面粉或糯米粉，再加上盐或糖搅和在一起，烙成粑粑，就成了软软糯糯的清明粑。
清明节祭祖扫墓、追念先人功德的活动，与中国文化深层的祖先崇拜、孝的文化之间有着深刻的关系，而这种文化正是中国社会几千年来得以和谐稳定发展的支柱，有助于在古人与今人、前人与后人之间建立和谐的代际关系，进而促进人与人、人与自然之间的和谐关系，这也是清明节具有强大生命力的民间根基。
按照旧的习俗，扫墓时，人们要携带酒食果品、纸钱等物品到墓地，将食物供祭在亲人墓前，再将纸钱焚化，为坟墓培上新土，折几枝嫩绿的新枝插在坟上，然后叩头行礼祭拜，最后吃掉酒食回家。
直到今天，清明节祭拜祖先、悼念已逝亲人的习俗仍然盛行。
（广安日报全媒体记者 甘丹丹 整理）
本文来自【广安日报-广安在线】，仅代表作者观点。全国党媒信息公共平台提供信息发布传播服务。
ID：jrtt
The Significance of Qingming Festival in Chinese Culture
Qingming Festival, also known as Tomb Sweeping Day, is one of the most important traditional festivals in China. It falls on the 15th day after the Spring Equinox, usually around April 4 or 5. The festival is a time for Chinese people to pay tribute to their ancestors and remember the past.
清明节，又称扫墓节，是中国最重要的传统节日之一。它在春分后的第15天，通常在4月4日或5日左右。这个节日是中国人向祖先致敬和缅怀过去的日子。
The tradition of Qingming Festival dates back more than 2,500 years to the Zhou Dynasty. In ancient times, it was believed that the spirits of the dead would return to the world of the living on this day. To honor their ancestors, people would visit their graves, clean the tombstones, and offer food and other offerings.
清明节的传统可以追溯到2500多年前的周朝。在古代，人们相信死者的灵魂会在这一天回到生者的世界。为了纪念他们的祖先，人们会去他们的坟墓，清洗墓碑，并提供食物和其他祭品。
Today, Qingming Festival is still an important occasion for Chinese people to remember their ancestors. Many families will make a trip to the cemetery or burial site of their loved ones to pay their respects. They will also burn incense, paper money, and other offerings as a sign of their love and gratitude.
今天，清明节仍然是中国人纪念祖先的重要节日。许多家庭都会去他们亲人的墓地或墓地表达他们的敬意。他们还会烧香、纸钱和其他祭品，以示他们的爱和感激。
In addition to honoring the dead, Qingming Festival is also a time for Chinese people to enjoy the beauty of nature. Many people will take advantage of the pleasant weather to go for a picnic, fly kites, or just take a leisurely stroll in the park. It is a time to celebrate life and the beauty of the world around us.
除了纪念死者，清明节也是中国人欣赏自然美景的日子。许多人会利用这个宜人的天气去野餐，放风筝，或者只是在公园里悠闲地散步。这是一个庆祝生命和我们周围世界之美的时刻。
中国清明节的习俗
The Customs of Qingming Festival in China
Qingming Festival, also known as Tomb Sweeping Day, is a time for Chinese people to honor their ancestors and pay their respects to the dead. The customs of the festival vary from region to region, but there are a few traditions that are commonly observed throughout China.
清明节，也被称为扫墓节，是中国人纪念祖先和向死者表示敬意的日子。春节的习俗因地区而异，但有一些传统习俗是全中国普遍遵守的。
One of the most important customs of Qingming Festival is tomb sweeping. Families will visit the graves of their loved ones and clean the tombstones, remove weeds and debris, and leave offerings such as flowers, food, and incense. This is a way of showing respect and gratitude to the ancestors.
清明节最重要的习俗之一就是扫墓。各家每户都会到亲人的坟墓前扫墓，清理墓碑，清除杂草和杂物，并留下鲜花、食物和香等祭品。这是对祖先表示尊敬和感激的一种方式。
Another important tradition of Qingming Festival is the flying of kites. In ancient times, people believed that flying kites could drive away evil spirits and bring good luck. Today, it is a popular pastime for families to fly kites together, especially in parks and open spaces.
清明节另一个重要的传统是放风筝。在古代，人们相信放风筝可以驱邪，带来好运。今天，家庭一起放风筝是一种很受欢迎的消遣方式，尤其是在公园和开阔的地方。
Food is also an important part of Qingming Festival. Families will often prepare special dishes such as qingtuan, a type of glutinous rice cake, and qingming dumplings, which are filled with sweet bean paste and wrapped in a kind of green dough made from wheat flour and mugwort. These dishes are not only delicious but also have special meaning and significance for the festival.
食物也是清明节的重要组成部分。家家户户通常会准备一些特别的菜肴，比如青团(一种糯米糕)和清明饺子(馅料是甜豆沙，包在一种由小麦粉和艾叶制成的绿色面团里)。这些菜肴不仅美味可口，而且对春节有着特殊的意义和意义。
Finally, Qingming Festival is also a time for Chinese people to enjoy the beauty of nature. Many families will go for a picnic, hike in the mountains, or just take a leisurely stroll in the park. It is a time to appreciate the natural world and the beauty of life.
最后，清明节也是中国人欣赏自然美景的日子。许多家庭会去野餐，去山上远足，或者只是在公园里悠闲地散步。这是一个欣赏自然世界和生活之美的时间。
清明节的历史和起源
The History and Origins of Qingming Festival
Qingming Festival, also known as Tomb Sweeping Day, is a traditional festival in China that dates back more than 2,500 years. The festival has its origins in ancient Chinese culture and has been celebrated in various forms throughout Chinese history.
清明节，也被称为清明节，是中国的一个传统节日，可以追溯到2500多年前。这个节日起源于中国古代文化，在中国历史上以各种形式庆祝。
The earliest origins of Qingming Festival can be traced back to the Zhou Dynasty (1046-256 BC). During this time, it was customary for people to worship their ancestors by offering sacrifices and cleaning their graves. This tradition was later adopted by other dynasties, including the Han and Tang Dynasties.
清明节最早的起源可以追溯到周朝(公元前1046-256年)。在这段时间里，人们通过祭祀和清理坟墓来祭拜祖先是一种习俗。这一传统后来被包括汉唐在内的其他朝代所采用。
In the Tang Dynasty (618-907 AD), the festival became known as Qingming Festival and was officially recognized as a national holiday. During this time, people would visit the tombs of their ancestors and offer sacrifices such as food and wine. They would also sweep the tombs and burn incense and paper money as a sign of respect.
在唐朝(公元618-907年)，这个节日被称为清明节，并被正式承认为全国性节日。在这段时间里，人们会参观祖先的坟墓，并提供食物和酒等祭品。他们还会扫墓，烧香和纸钱以示尊敬。
Over time, the customs and traditions of Qingming Festival evolved, but the basic principles remained the same. Today, the festival is still an important occasion for Chinese people to honor their ancestors and pay their respects to the dead. It is a time to remember the past and appreciate the present.
随着时间的推移，清明节的习俗和传统不断演变，但基本原则保持不变。今天，这个节日仍然是中国人纪念祖先和向死者表示敬意的重要场合。这是一个回忆过去，欣赏现在的时刻。
清明节与中国家庭价值观
Qingming Festival and Chinese Family Values
Qingming Festival, also known as Tomb Sweeping Day, is a time for Chinese people to honor their ancestors and pay their respects to the dead. It is also an occasion for families to come together and celebrate their heritage and traditions.
清明节，也被称为扫墓节，是中国人纪念祖先和向死者表示敬意的日子。这也是一个家庭团聚的机会，庆祝他们的遗产和传统。
In Chinese culture, family is an important value. The family is seen as the foundation of society and the source of love and support. Qingming Festival is a time for families to come together and show their love and respect for their ancestors.
在中国文化中，家庭是一种重要的价值观。家庭被视为社会的基础，是爱和支持的源泉。清明节是家人团聚的时候，表达他们对祖先的爱和尊敬。
One of the most important traditions of Qingming Festival is tomb sweeping. Families will visit the graves of their loved ones and clean the tombstones, remove weeds and debris, and leave offerings such as flowers, food, and incense. This is a way of showing respect and gratitude to the ancestors and also a way of teaching younger generations about the importance of family and tradition.
清明节最重要的传统之一就是扫墓。各家每户都会到亲人的坟墓前扫墓，清理墓碑，清除杂草和杂物，并留下鲜花、食物和香等祭品。这是一种表达对祖先的尊重和感激的方式，也是一种教育年轻一代家庭和传统重要性的方式。
Another important aspect of Qingming Festival is the sharing of food. Families will often prepare special dishes such as qingtuan and qingming dumplings and share them with family and friends. This is a way of bonding and strengthening family ties.
清明节的另一个重要方面是分享食物。家庭通常会准备特别的菜肴，如青团和清明饺子，并与家人和朋友分享。这是维系和加强家庭纽带的一种方式。
Finally, Qingming Festival is also a time for families to enjoy the beauty of nature together. Many families will go for a picnic, hike in the mountains, or just take a leisurely stroll in the park. This is a way of celebrating life and creating lasting memories with loved ones.
最后，清明节也是家人一起享受大自然美景的时候。许多家庭会去野餐，去山上远足，或者只是在公园里悠闲地散步。这是一种庆祝生命的方式，也是与所爱的人一起创造永恒回忆的方式。
清明节在中国的现代意义
The Modern Significance of Qingming Festival in China
Qingming Festival, also known as Tomb Sweeping Day, is a traditional festival in China that has been celebrated for thousands of years. While the customs and traditions of the festival have evolved over time, its significance remains as strong as ever in modern times.
清明节，也被称为清明节，是中国的一个传统节日，已经庆祝了几千年。虽然节日的习俗和传统随着时间的推移而演变，但在现代，它的意义仍然和以往一样强烈。
One of the most important aspects of Qingming Festival is its role in promoting family values. The festival is a time for families to come together and honor their ancestors, but it is also a time for families to bond and create lasting memories. The sharing of food, the flying of kites, and the appreciation of nature are all ways in which families can strengthen their relationships and reinforce their values.
清明节最重要的方面之一是它在宣扬家庭价值观方面的作用。这个节日是家人团聚、缅怀祖先的时刻，但也是家人联系在一起、创造永恒回忆的时刻。分享食物，放风筝，欣赏自然，这些都是加强家庭关系和价值观的方式。
In addition, Qingming Festival also plays an important role in promoting cultural heritage and national identity. The festival is a way for Chinese people to connect with their past and celebrate their traditions and customs. It is also a way of promoting Chinese culture and values to the world.
此外，清明节在促进文化传承和民族认同方面也发挥着重要作用。这个节日是中国人与他们的过去联系起来，庆祝他们的传统和习俗的一种方式。这也是向世界推广中国文化和价值观的一种方式。
Finally, Qingming Festival is also a time for reflection and contemplation. It is a time to remember the past, but also a time to appreciate the present and look toward the future. It is a time to celebrate life and the beauty of the world around us.
最后，清明节也是一个反思和沉思的时间。这是一个缅怀过去的时刻，也是一个珍惜现在、展望未来的时刻。这是一个庆祝生命和我们周围世界之美的时刻。
清明节的意义
The Meaning of Qingming Festival
Qingming Festival, also known as Tomb Sweeping Day, is a traditional Chinese festival that falls on April 4th or 5th each year. It is a time when people pay respect to their ancestors by visiting their graves, cleaning the tombs, and offerings of food and wine.
清明节，又称扫墓节，是中国的传统节日，在每年的4月4日或5日。这是一个人们通过扫墓、扫墓、供奉食物和酒来表达对祖先敬意的日子。
Aside from its cultural and historical significance, Qingming Festival also carries a deep spiritual meaning. It reminds us of the impermanence of life and encourages us to cherish the present moment. Through honoring our ancestors, we are reminded of the legacy they left behind and the contributions they made to our lives.
除了它的文化和历史意义，清明节还承载着深刻的精神意义。它提醒我们生命的无常，鼓励我们珍惜当下。通过纪念我们的祖先，我们想起了他们留下的遗产和他们对我们生活的贡献。
Overall, Qingming Festival is a time for reflection and contemplation. It serves as an opportunity to connect with our past and our loved ones who have passed on, while also reminding us of the importance of living in the present and the most of our time.
总的来说，清明节是一个反思和沉思的时间。它是一个与我们的过去和逝去的亲人联系的机会，同时也提醒我们活在当下和充分利用我们的时间的重要性。
清明节传统
Qingming Festival Traditions
Qingming Festival is a time-honored tradition in China, with many customs and practices that have been passed down through generations. Some of the most common traditions associated with the festival include:
清明节在中国是一个历史悠久的传统，许多习俗和做法已经代代相传。与这个节日相关的一些最常见的传统包括:
Tomb Sweeping: This involves cleaning the graves of ancestors and offerings of food, wine, and other items. It is a way of showing respect and gratitude to those who have passed on.
扫墓:这包括清理祖先的坟墓，并提供食物，酒和其他物品。这是一种表达对逝者的尊重和感激的方式。
Flying Kites: This is a popular activity during Qingming Festival, particularly among children. Kites are flown as a way of sending messages to ancestors and symbolizing the connection between the living and the dead.
放风筝:这是清明节期间很受欢迎的活动，尤其是孩子们。放风筝是向祖先传递信息的一种方式，象征着生者与死者之间的联系。
Eating Qingming Cakes: These are special pastries made from glutinous rice flour and filled with bean paste, dates, or other ingredients. They are a traditional food eaten during the festival and symbolize unity and harmony among family members.
吃清明糕:这是一种特殊的糕点，由糯米粉制成，馅料为豆沙、红枣或其他食材。它们是春节期间吃的传统食物，象征着家庭成员之间的团结和和谐。
Planting Trees: Some people use Qingming Festival as an opportunity to plant trees or other plants as a way of honoring their ancestors and promoting environmental sustainability.
植树:一些人利用清明节的机会植树或其他植物，以此来纪念他们的祖先，促进环境的可持续性。
清明节的历史
The History of Qingming Festival
Qingming Festival has a long and fascinating history that dates back to ancient China. It originated as a way of paying tribute to ancestors and was observed as early as the Zhou Dynasty (1046-256 BC).
清明节有着悠久而迷人的历史，可以追溯到古代中国。它起源于一种向祖先致敬的方式，早在周朝(公元前1046-256年)就被观察到。
During the Tang Dynasty (618-907 AD), Qingming Festival became an official holiday and was celebrated with a wide range of cultural activities, including music, dance, and poetry. Over time, the festival continued to grow in importance and became an integral part of Chinese culture.
在唐朝(公元618-907年)，清明节成为一个官方节日，并以广泛的文化活动来庆祝，包括音乐、舞蹈和诗歌。随着时间的推移，这个节日的重要性不断增加，成为中国文化不可分割的一部分。
Today, Qingming Festival is still widely celebrated in China and other parts of the world with large Chinese populations. It is a time for people to honor their ancestors, connect with their heritage, and reflect on the meaning of life and death.
今天，清明节仍然在中国和世界上其他有大量中国人的地方广泛庆祝。在这一天，人们缅怀祖先，传承遗产，思考生死的意义。
在现代庆祝清明
Celebrating Qingming Festival in Modern Times
While many of the traditional practices associated with Qingming Festival remain popular today, there are also new ways of celebrating the holiday in the modern age. For example:
虽然许多与清明节有关的传统习俗今天仍然很受欢迎，但在现代也有新的庆祝方式。例如:
Online Memorials: Some people use social media and other online platforms to create virtual memorials for their ancestors, complete with photos, stories, and other details.
在线纪念:有些人使用社交媒体和其他在线平台为他们的祖先创建虚拟纪念，包括照片、故事和其他细节。
Eco-Friendly Tomb Sweeping: In recent years, there has been a growing movement towards eco-friendly tomb sweeping. This involves using biodegradable materials and avoiding the use of items that will contribute to pollution.
环保扫墓:近年来，环保扫墓的运动越来越多。这包括使用可生物降解的材料，避免使用会造成污染的物品。
Cultural Festivals: In some parts of China and other countries, Qingming Festival is celebrated with cultural festivals that feature music, dance, and other forms of entertainment.
文化节日:在中国和其他国家的一些地区，人们会举行以音乐、舞蹈和其他娱乐形式为特色的文化节日来庆祝清明节。
Overall, Qingming Festival remains an important and meaningful holiday that connects people with their heritage and reminds us of the importance of honoring our ancestors.
总的来说，清明节仍然是一个重要而有意义的节日，它将人们与他们的遗产联系起来，并提醒我们尊重祖先的重要性。
国际清明节庆祝活动
International Qingming Festival Celebrations
While Qingming Festival is primarily celebrated in China, it has also become a global event in recent years. Many Chinese communities around the world hold events and activities to commemorate the holiday, including:
虽然清明节主要在中国庆祝，但近年来它也已成为一个全球性的节日。世界各地的许多华人社区都会举办各种活动来纪念这个节日，包括:
Cultural Exhibitions: Museums and cultural institutions in places like the US, UK, and Australia often hold exhibitions showcasing Chinese traditions and customs related to Qingming Festival.
文化展览:美国、英国和澳大利亚等地的博物馆和文化机构经常举办展览，展示与清明节有关的中国传统和习俗。
Traditional Performances: In cities like New York and London, traditional Chinese dance and music groups often perform during Qingming Festival to showcase the beauty and richness of Chinese culture.
传统表演:在纽约和伦敦等城市，中国传统舞蹈和音乐团体经常在清明节期间表演，展示中国文化的美丽和丰富。
Community Events: Chinese communities in various countries often come together to hold events like tomb sweeping ceremonies, tea ceremonies, and other traditional activities.
社区活动:各国华人社区经常聚集在一起举行扫墓、茶道等传统活动。
Overall, Qingming Festival is a time for people all over the world to reflect on their heritage and honor their ancestors, regardless of where they are located.
总的来说，清明节是世界各地的人们反思他们的遗产和尊敬他们的祖先的时候，不管他们在哪里。
清明时节雨纷纷 路上行人欲断魂。清明节马上就要到了，今天跟大家分享关于清明节的起源和习俗。中国传统的清明节大约始于周代。距今已有二千五百多年的历史，作为四大传统节日之一的清明节，其中只有清明节即是二十四节气之一，也是民间传统节日，因此清明节自古以来就是倍受重视的一个节日。四月四日是今年的清明节，我们也迎来了一天的假期，清明节、中秋节、端午节和春节一起称为中国传统的四大节日。清明节的起源传说，是春秋时期晋文公重儿流亡各国其间，一次断了粮食。他的随从介子推把自己大腿上的肉割下来给重儿吃，重儿复位以后对跟随自已的有功之人大肆丰赏，但是介子推不愿意接受丰赏，就领着老母亲躲进了深山里，重儿采纳了手下人的馊主意，放火烧山，结果介子推宁被烧死也没有出山。古人为了纪念介子推的忠义，就在这天大家都不烧火做饭了，只吃凉食，因此这天也被称为寒食节，因为寒食节和清明节两个节日离的太近了后来就和并一起叫清明节。古代清明节四大习俗。
一、扫幕祭祖，上坟扫墓祭拜祖先，这是清明节主要的习俗，一般会到坟前铲除杂草，放上供品上香烧纸钱，或简单的献上一束花，以寄托对先人的怀念，但现在因为火化遗体越来越普遍，有的人会直接前往骨灰置放的地方拜祭先人，而取代扫幕的习俗。
二、踏清郊游踏清是民间长期 保持着一种清明节习俗。这段时间万物吐目那新，自然界生机勃勃满眼绿色，是和家人一起出外郊游的好时光。三、吃清团清团是清明节常见的传统小吃，距今已有一千多年的历史了。古时侯人们做清团主要用于祭祀，到了现在，他也成了清明节最受欢迎的美食，这一天吃清团，有生活甜密，福气满满的美好寓意
。四、吃鸡蛋清明节吃鸡蛋的习俗。也有几千年的历史，古人将各种禽蛋、如鸡蛋、鸭蛋、乌蛋等煮熟后涂上各种颜色就称为五彩蛋。还有很多习俗跟据当地而不同。
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